Perhaps you are wondering, not too thin, the body also, when food in the mouth. Really?

What about the drinks that go in your stomach? Soda syrup or sweet tea containing sugar that you fat, you know. Healthy drink is actually a secret weapon for the success of your diet.

1st Water before eating
In some studies, Barbara Rolls, Ph.D., from Pennsylvania State University and author of Volumetrics Weight Control Plan reveals, drink a glass of water for 15 to 20 minutes before a meal can reduce the number of calories that we asup. The reason is still unknown, but the Rolls said that the thickness of the beverage and beverage calories density also serves to reduce calories.

2nd Green Tea
A study published in the Journal of the American Physiological Society found that the green tea extract to enhance endurance by 24 percent, in addition to greater fat burning. Researchers from Japan to monitor the time it takes rats to swim until exhaustion.

Mice who had the green tea extracts to swim tirelessly for more than 10 weeks and have a higher fat oxidation. Takatoshi Murasi, one of the researchers believe that drinking a glass of green tea before exercise had the same effect in humans.

3rd Fat free chocolate milk
This is the perfect drink after exercise or yoga to kickboxing. “If you have allergies, milk is a complete recovery drink after exercise, as of carbohydrates and protein needed by the body,” said Roberta Anding, hospitals, sports nutrition from Rice University and a team of food for the NFL’s Houston Texas.

4th Water ice
German study finds that drinking ice water burn calories instead. Two glasses of water, ice, to no more than 20 degrees Celsius to burn about 24 calories. Approximately 40 percent of combustion is used to treat drinking water temperature equal to body temperature.

It is possible that they do not know that the plastic toys containing phthalates, a chemical that is very dangerous, as it affects the hormone testosterone in boys.

In a preliminary study involving 40 children in Turkey who have been diagnosed with gynecomastia, or breast enlargement, it was found that the level of phthalates in their blood high enough, that is 2.8-25-fold higher than children which does not suffer from gynecomastia.

Have long been expert believes the safety of these chemicals. But the plastics industry argue that the materials are typically used to stabilize fragrances and soften plastics, is safe. They also mention the study involved only a small boy, it was not enough evidence.

Although, actually have quite a lot of data and studies confirming the risk of phthalates. One is the risk of guys who were more feminine.

Phthalates are found only in plastic toys. This chemical is used in almost every product that we normally find on a daily basis, m ulai electronic goods, plastic shower curtains, as well as skin care products such as perfume or shampoo. This chemical is also in food, as much food you eat is stored in plastic.

Dr.Elif Ozmet from Hacettepe University, Turkey, who led the study on the risks posed by phthalates gynecomastia says its research is not directly shown that these chemicals cause breast enlargement in boys.

“About 65 percent may experience gynecomastia boys. This condition occurs due to disruption of hormones estrogen and testosterone balance,” said Ozmet research results are published in the journal Pediatrics.

He added if the increase in estrogen due to exposure to phthalates occurs, then this would also happen to girls that faster growth will lead to breast before the age of puberty. “The impact of phthalates is not only boys, but the result is different from the girls,” he said.

In addition to chemicals, breast enlargement in boys may occur as a result of heredity.

Research has shown that the adverse effects of chemicals bisphenol A (BPA) in plastic keep coming. Recently, BPA is suspected to cause menstrual disorders due to hormonal abnormalities, also known as polycystic ovary syndrome (PCOS).

In this syndrome, the female body produces male hormones (androgens), too, so more facial hair and acne. Women with this syndrome also experience menstrual disorders, and even stopped completely.

Syndrome in women with PCOS, levels of BPA found in the amount of chemicals in the blood is high enough. Previous studies have shown that male mice exposed to BPA in the uterus and breast, with plastic bottles containing BPA will experience disruption in the testicles.

The results contribute to the growth of the length of adverse effects of chemicals on the CPA. BPA can be found in many plastic products, including baby bottles and packaging. Bottles containing BPA are usually marked with the number 7 in the recycling symbol.

Hormonal active substances such as natural hormones CPA working as an anti-estrogen and androgen. In fact, in small quantities, BPA can affect the sexual development, such as early puberty.

Research on the safety of BPA remains to be done. In January 2010, the Food and Drug Administration and other U.S. health agencies poured resources of up to 30 million U.S. dollars and implement short-and long-term research to clarify the effects of BPA on human health.

Data are available from the new experiments on laboratory animals, indicating the occurrence of disease such as cancer, diabetes, heart disease, hyperactivity, and sexual dysfunction Mon animals were exposed to BPA in the long run.

The research team from the University of Athens Medical School, compared with blood levels of BPA in 71 women who have PCOS syndrome with 100 healthy women.

BPA in the blood of women who suffer from PCOS was 60 percent higher than in healthy women. BPA levels are also known to 30 percent higher in obese women with PCOS syndrome. Higher BPA levels, higher levels of male hormones.